£35.00 per month
Move Well

A Move Well session aimed at helping your back and hips.

Please have a small rolled up towel nearby in case you need it. We will be doing some work on hands and knees.

Move Well

£4.00 / 2 days
Starting at £35.00

A subscription gives you unlimited access to some videos in our video library.

Author:

Nicole Brule-Walker

Tags:

hips
back
gentle exercise