£35.00 per month
Lower Body Mobility

A short routine aimed at mobilising the joints in the ankle, knee and hip. Creating a more mindful Pilates practice.

Lower Body Mobility

£4.00 / 2 days
Starting at £35.00

A subscription gives you unlimited access to some videos in our video library.

Author:

Nicole Brule-Walker

Tags:

pilates
mobility
ankle
foot
knee
hip